18.06 Conscious breathing


Saturday 18 June, 8.30 am
Calvario di Malborghetto 

A practical lesson in which you will experience thoracic, abdominal and pelvic breathing. Relationship with the bones, muscles and viscera.

Maximum number of participants: 20
Meeting point: at 8.00 am in Piazza Palazzo Veneziano, from which you will reach the activity location through an easy walk of 300 metres in 15 minutes (height difference 70 metres).
Duration: 1 hour
Recommendations: comfortable layered clothing, non-slip socks or trainers, mat, blanket and pillow

In collaboration with asd Fitness Benessere Tarvisio