18 and 19.06 Forest Bathing

FOREST BATHING for families

Saturday 18 June, h. 2.00 pm
Sunday 19 June, h. 2.00 pm
Val Saisera (Saisera Hütte – Area A) 

Forest bathing for families. Under the guidance of an expert in forest pedagogy and forest therapy, a visit to the resonant spruce trees is enriched by a full nature experience.
Through sensory activities and listening to yourself in relation to the surrounding environment and its elements, you will be able to enjoy the anti-stress effect and regenerating power that the forest offers its guests. Breathing, observing, touching, exploring barefoot, playing, building, sharing and laughing are just some of the things you’ll do while surrounded by greenery.
The experience is suitable for everyone.

Duration: 2 h and 30′
Maximum number of participants: 20
Recommendations: comfortable clothing, water bottle and a rainproof jacket in case of rain

In collaboration with Giulia Terlicher